Breakfast Smoothie
Common serving sizes
Calories
468
Fat
7.83 g
Carbs
94.14 g
Protein
10.7 g
There are 468 calories in 1 serving of Breakfast Smoothie.
Nutrition Facts
Serving Size 1 serving (405 g)
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
7.83g
12%
Saturated Fat
3.895g
19%
Trans Fat
-
Polyunsaturated Fat
0.976g
Monounsaturated Fat
2.131g
Cholesterol
18mg
6%
Sodium
102mg
4%
Total Carbohydrate
94.14g
31%
Dietary Fiber
8.5g
34%
Sugars
63.27g
Protein
10.7g
Vitamin D
-
Calcium
215mg
22%
Iron
1.94mg
11%
Potassium
793mg
23%
Vitamin A
317IU
6%
Vitamin C
59.6mg
99%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 22 Feb 18 06:39 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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