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Mixed Salad Greens
Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g
Other sizes:
1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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Shrimp and Pasta Garden Salad
Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g
Other sizes:
1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...
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Lobster Salad
Per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Protein: 11.10g
Other sizes:
1 serving - 142kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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Salmon Salad
Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g
Other sizes:
1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...
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Tuna Salad
Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g
Other sizes:
1 serving - 287kcal, 100 g - 184kcal, 1 oz - 52kcal, more...
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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Carrot Salad
Per 1 cup - Calories: 416kcal | Fat: 29.50g | Carbs: 40.22g | Protein: 2.43g
Other sizes:
1 serving - 209kcal, 100 g - 238kcal, 1 oz - 67kcal, more...
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Chicken Salad
Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g
Other sizes:
1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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