Chicken Salad
Common serving sizes
Calories
318
Fat
11.86 g
Carbs
17.55 g
Protein
34.81 g
There are 318 calories in 1 cup of Chicken Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
11.86g
18%
Saturated Fat
2.783g
14%
Trans Fat
-
Polyunsaturated Fat
3.916g
Monounsaturated Fat
3.818g
Cholesterol
100mg
33%
Sodium
459mg
19%
Total Carbohydrate
17.55g
6%
Dietary Fiber
3g
12%
Sugars
3.35g
Protein
34.81g
Vitamin D
-
Calcium
25mg
3%
Iron
2.05mg
11%
Potassium
599mg
17%
Vitamin A
2028IU
41%
Vitamin C
13.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 15 Mar 17 08:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
118 g Chicken meat (broilers or fryers, stewed)
11 g Beets
11 g Carrots
42 g Yellow Sweet Corn
42 g White Potatoes (Flesh and Skin)
11 g Red Tomatoes
4 g Soybean oil mayonnaise
0 g Black Pepper
1 g Salt