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Per 1 oz - Calories: 44kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 8.77g

Other sizes: 1 steak - 275kcal, 1 serving - 133kcal, 1 lb - 708kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.24g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 0kcal, 100 ml - 0kcal, more...

Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal, more...

Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g

Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more...

Per 1 mug - Calories: 0kcal | Fat: 0.02g | Carbs: 0.00g | Protein: 0.26g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 0kcal, more...

Per 1 cup - Calories: 562kcal | Fat: 45.46g | Carbs: 5.64g | Protein: 31.40g

Other sizes: 1 serving - 422kcal, 100 g - 281kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 211kcal | Fat: 8.35g | Carbs: 0.0g | Protein: 31.75g

Other sizes: 1 unit of cooked - 641kcal, 3 oz - 179kcal, 1 lb - 957kcal, more...