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Results for "Summer Fresh 7 Grain Salad"
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes: 1 cup of diced - 77kcal, 1 serving - 33kcal, 1 slice - 3kcal,
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Baked Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g
Other sizes: 1 slice - 10kcal, 100 g - 71kcal, 1 oz - 20kcal,
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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes: 1 medium slice - 88kcal, 100 g - 210kcal,
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Fresh Grapefruit and Orange Juice
Per 1 cup - Calories: 104kcal | Fat: 0.37g | Carbs: 24.21g | Protein: 1.48g
Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 44kcal,
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Cooked String Beans (from Fresh)
Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes: 1 serving - 38kcal, 100 g - 59kcal, 1 oz - 17kcal,
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Cooked Mature Onions (from Fresh)
Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g
Other sizes: 1 small - 35kcal, 1 thin slice - 5kcal, 1 medium - 56kcal,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes: 1 cup, NFS - 38kcal, 1 cup of slices - 38kcal, 1 cup of mashed - 50kcal,
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Summer Squash Casserole with Rice and Tomato Sauce
Per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Protein: 3.29g
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Fried Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Protein: 4.47g
Other sizes: 1 slice - 23kcal, 1 serving - 184kcal, 1 stick - 15kcal,
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Summer Squash (Crookneck and Straightneck)
Per 1 cup of sliced - Calories: 25kcal | Fat: 0.31g | Carbs: 5.25g | Protein: 1.22g
Other sizes: 1 oz - 5kcal, 100 g - 19kcal,
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