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Results for "Stuffed Flounder Seafood"
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Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)
Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g
Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal,
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Flatfish (Flounder and Sole Species)
Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g
Other sizes: 1 fillet - 148kcal, 100 g - 91kcal,
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Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)
Per 1 meal - Calories: 312kcal | Fat: 10.92g | Carbs: 29.72g | Protein: 22.84g
Other sizes: 1 serving - 312kcal, 100 g - 116kcal,
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Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Per 1 slice with gravy and stuffing - Calories: 360kcal | Fat: 26.60g | Carbs: 1.19g | Protein: 27.40g
Other sizes: 1 serving - 360kcal, 100 g - 269kcal, 1 oz - 76kcal,
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Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)
Per 1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) - Calories: 671kcal | Fat: 46.30g | Carbs: 14.86g | Protein: 45.98g
Other sizes: 1 serving (190 g) - 671kcal, 100 g - 353kcal, 1 oz - 100kcal,
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Puerto Rican Style Stuffed Cabbage with Meat (Repollo Relleno Con Carne)
Per 1 cup - Calories: 524kcal | Fat: 39.59g | Carbs: 18.23g | Protein: 26.00g
Other sizes: 1 stuffed cabbage leaf - 168kcal, 1 serving - 336kcal, 100 g - 224kcal,
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
Per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.68g
Other sizes: 3 oz - 99kcal, 1 lb - 531kcal, 100 g - 117kcal,
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Gourmet Stuffed Flounder
(Market Day)
Per 1 stuffed fillet - Calories: 200kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 18.00g
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Crab Stuffed Flounder
(Oven Poppers)
Per 1 piece - Calories: 200kcal | Fat: 8.00g | Carbs: 8.00g | Protein: 24.00g
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Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful)
Per 1 cabbage roll - Calories: 101kcal | Fat: 4.01g | Carbs: 13.04g | Protein: 3.98g
Other sizes: 1 serving - 201kcal, 100 g - 91kcal, 1 oz - 26kcal,
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