Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing)
Common serving sizes
Calories
360
Fat
26.6 g
Carbs
1.19 g
Protein
27.4 g
There are 360 calories in 1 slice with gravy and stuffing of Puerto Rican Style Stuffed Pot Roast (Assume with Gravy and Stuffing).
Nutrition Facts
Serving Size 1 slice with gravy and stuffing
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
26.6g
34%
Saturated Fat
8.584g
43%
Trans Fat
-
Polyunsaturated Fat
1.92g
Monounsaturated Fat
13.593g
Cholesterol
72mg
24%
Sodium
872mg
38%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.3g
1%
Sugars
0.43g
Protein
27.4g
Vitamin D
-
Calcium
21mg
2%
Iron
2.21mg
12%
Potassium
249mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
More Related Foods
Contains these Ingredients
81 g Beef chuck (arm pot roast, trimmed to 1/8" fat, select grade, cooked, braised)
9 g Ham (whole, lean only, cured, roasted)
8 g Salted pork (cured)
4 g Green olives (pickled, canned or bottled)
9 g Onions
0 g Garlic
6 g Olive oil
1 g Salt
1 g Vinegar (cider)
15 g Water