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Per 1 oz - Calories: 29kcal | Fat: 1.07g | Carbs: 2.28g | Protein: 2.47g

Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g

Other sizes: 1 serving - 287kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 1.23g | Carbs: 2.06g | Protein: 2.44g

Per 1 cup - Calories: 400kcal | Fat: 12.30g | Carbs: 56.34g | Protein: 18.33g

Other sizes: 1 serving - 200kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 1.06g | Carbs: 3.06g | Protein: 2.50g

Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 oz of boneless, cooked - 67kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 337kcal | Fat: 19.96g | Carbs: 36.64g | Protein: 4.11g

Other sizes: 1 serving - 169kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 capon - Calories: 3205kcal | Fat: 165.48g | Carbs: 0.57g | Protein: 402.00g

Other sizes: 1 unit - 493kcal, 1 oz - 64kcal, 1 lb - 1025kcal, more...

Per 1 cup - Calories: 238kcal | Fat: 9.32g | Carbs: 21.06g | Protein: 18.36g

Other sizes: 1 serving - 238kcal, 100 g - 119kcal, 1 oz - 34kcal, more...