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Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g

Other sizes: 1 lb - 1293kcal, 1 oz - 81kcal, 100 g - 285kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.70g

Other sizes: 1 lb - 907kcal, 1 chop, excluding refuse - 224kcal, 100 g - 200kcal, more...

Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g

Other sizes: 1 small - 30kcal, 1 pancake - 151kcal, 1 pancake - 126kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.25g

Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g

Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 100 g - 120kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g

Per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Protein: 13.7g

Other sizes: 1 cup - 407kcal, 1 oz - 96kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...

Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g

Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more...