Whole Wheat Pita Bread
Common serving sizes
Calories
123
Fat
0.64 g
Carbs
25.11 g
Protein
4.71 g
There are 123 calories in 1 medium Whole Wheat Pita Bread.
Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.1g
0%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
25.11g
8%
Dietary Fiber
2.4g
10%
Sugars
0.12g
Protein
4.71g
Vitamin D
-
Calcium
9mg
1%
Iron
1.60mg
9%
Potassium
96mg
3%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g Whole grain wheat flour
18 g White wheat bread flour (enriched)
1 g Bakers yeast (active dry)
0 g Salt
13 g Water