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Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.70g

Other sizes: 1 lb - 907kcal, 1 chop, excluding refuse - 224kcal, 100 g - 200kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g

Other sizes: 1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, more...

Per 1/2 oz - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 8.00g

Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Protein: 13.03g

Other sizes: 1 serving - 119kcal, 1 can - 427kcal, 100 g - 94kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.25g

Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Protein: 7.64g

Per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Protein: 12.34g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g