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Per 1 oz - Calories: 58kcal | Fat: 3.81g | Carbs: 0.00g | Protein: 5.62g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 5.92g

Other sizes: 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 oz - Calories: 79kcal | Fat: 6.45g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, 100 g - 279kcal, more...

Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 145kcal, 1 oz of boneless, cooked, lean only - 65kcal, more...

Per 100 g - Calories: 748kcal | Fat: 80.5g | Carbs: 0.0g | Protein: 5.05g

Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g

Other sizes: 1 medium slice - 88kcal, 100 g - 210kcal, more...

Per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Protein: 14.35g

Other sizes: 1 oz - 93kcal, 1 lb - 1506kcal, 1 serving - 375kcal, more...

Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of cooked - 34kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...

Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.41g

Other sizes: 1 oz - 38kcal, 1 lb - 621kcal, 1 serving - 155kcal, more...

Per 3 oz - Calories: 169kcal | Fat: 7.66g | Carbs: 0.00g | Protein: 23.42g

Other sizes: 1 piece - 460kcal, 1 lb - 903kcal, 100 g - 199kcal, more...