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Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of cooked, lean only - 46kcal, 1 oz of boneless, cooked - 55kcal, more...
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Beef Bologna
Per 1 thin slice - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Protein: 1.44g
Other sizes:
1 medium slice - 88kcal, 1 thick slice - 135kcal, 1 serving - 88kcal, more...
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Beef Stroganoff
Per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Protein: 26.01g
Other sizes:
1 serving - 296kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Beef Salad
Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g
Other sizes:
1 serving - 370kcal, 100 g - 272kcal, 1 oz - 77kcal, more...
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Beef Rendang
Per 100 g - Calories: 195kcal | Fat: 11.07g | Carbs: 4.49g | Protein: 19.68g
Other sizes:
1 cup - 468kcal, 1 serving - 468kcal, 1 oz - 55kcal, more...
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Beef Stew
Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g
Other sizes:
1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Stewed Pork Chop (Lean Only Eaten)
Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g
Other sizes:
1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...
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Pork Roast (Lean and Fat Eaten)
Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 oz of boneless - 70kcal, more...
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...
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