| 91 to 100 of 1994 |
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Unprocessed Wheat Bran
Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g
Other sizes:
100 g - 216kcal, 1 oz - 61kcal, more...
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Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal, 100 g - 327kcal, more...
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Wheat Bran Muffin
Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g
Other sizes:
1 miniature - 56kcal, 1 large - 454kcal, 1 small - 195kcal, more...
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...
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Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...
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Wheat Doughnut
Per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Protein: 2.65g
Other sizes:
1 serving - 151kcal, 100 g - 360kcal, 1 oz - 102kcal, more...
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 100 g - 282kcal, more...
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