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Results for "High Liner Crusted Fish Summer Herb with Basil & Onion"
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Smoked Fish
Per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Protein: 18.74g
Other sizes: 1 oz of boneless - 35kcal, 1 serving - 105kcal,
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Fish Sandwich with Spread on Bun
Per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Protein: 17.98g
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Cooked Summer Squash and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes: 100 g - 45kcal, 1 oz - 13kcal,
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Korean Style Fish Moochim Dried Fish with Soy Sauce
Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g
Other sizes: 100 g - 340kcal, 1 oz - 96kcal,
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Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Protein: 8.82g
Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 1 small - 95kcal,
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Fried Battered Fish Stick Patty or Fillet
Per 100 g - Calories: 206kcal | Fat: 11.42g | Carbs: 6.71g | Protein: 18.15g
Other sizes: 1 patty or fillet - 117kcal, 1 serving - 117kcal,
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Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes: 1 cup of slices - 28kcal, 1 slice - 1kcal, 1 serving - 14kcal,
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Cooked Tomato and Onion (Fat Added in Cooking)
Per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Protein: 2.47g
Other sizes: 1 serving - 45kcal, 100 g - 37kcal, 1 oz - 10kcal,
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Baked or Fried Batter Dipped Onion Rings (from Fresh)
Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g
Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal,
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g
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