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Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 1 cup prepared - Calories: 310kcal | Fat: 5.50g | Carbs: 48.00g | Protein: 7.00g

Per 1 oz - Calories: 33kcal | Fat: 0.14g | Carbs: 7.12g | Protein: 0.62g

Other sizes: 1 cup - 193kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 oz, dry, yields - 104kcal, 1 serving - 125kcal, more...

Per 1/4 pack - Calories: 173kcal | Fat: 4.20g | Carbs: 29.00g | Protein: 4.00g

Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 25.83g | Protein: 2.88g

Other sizes: 1 cup of cooked - 213kcal, 1 cup, dry, yields - 808kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 cup, dry, yields - 808kcal, 1 serving - 143kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 2.50g | Carbs: 47.00g | Protein: 13.00g

Per 1/4 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 3.00g

Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g

Other sizes: 1 cup - 716kcal, 1 oz - 101kcal, more...