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Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 serving - 143kcal, 1 cup, dry, yields - 808kcal, 100 g - 122kcal, more...

Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g

Other sizes: 1 oz, dry, yields - 140kcal, 1 serving - 162kcal, 100 g - 137kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 cup, dry, yields - 808kcal, 1 oz, dry, yields - 124kcal, 1 serving - 143kcal, more...

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 oz, dry, yields - 112kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 serving - 113kcal, 1 cup, dry, yields - 319kcal, 100 g - 97kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 100 g - 112kcal, more...

Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup of cooked - Calories: 333kcal | Fat: 8.97g | Carbs: 56.58g | Protein: 5.05g

Other sizes: 1 serving - 224kcal, 1 oz, dry, yields - 204kcal, 1 cup, dry, yields - 1342kcal, more...

Per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Protein: 4.22g

Other sizes: 100 g - 145kcal, 1 oz, dry, yields - 126kcal, 1 cup, dry, yields - 829kcal, more...