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Per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Protein: 18.32g

Other sizes: 1 oz of boneless (yield after cooking) - 48kcal, 1 oz of boneless - 50kcal, 1 cubic inch of boneless - 30kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.32g | Carbs: 1.87g | Protein: 4.80g

Other sizes: 1 oz of boneless - 51kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 1 serving - 153kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Protein: 4.68g

Other sizes: 1 oz of boneless - 76kcal, 1 cubic inch, with bone of - 29kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 pacific oyster, cooked - Calories: 55kcal | Fat: 3.35g | Carbs: 3.73g | Protein: 2.43g

Other sizes: 1 oz, without shell of - 60kcal, 1 eastern oyster, cooked - 17kcal, 1 oyster, NFS - 17kcal, more...

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 oz - Calories: 77kcal | Fat: 5.72g | Carbs: 2.97g | Protein: 4.87g

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...

Per 1 thin slice - Calories: 18kcal | Fat: 1.07g | Carbs: 0g | Protein: 2.00g

Other sizes: 1 medium slice - 36kcal, 1 oz of boneless - 74kcal, 1 thick slice - 55kcal, more...