81 to 90 of 1000 |
Spot (Fish)
Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.85g
Other sizes:
3 oz - 105kcal, 1 lb - 558kcal, 100 g - 123kcal, more...
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Tilapia (Fish)
Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g
Other sizes:
1 oz - 27kcal, 1 lb - 435kcal, more...
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Baked or Broiled Tuna
Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...
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Fish with Cream or White Sauce
Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g
Other sizes:
1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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