Fish and/or Shellfish Stuffed Shells with Tomato Sauce
Common serving sizes
Calories
100
Fat
1.59 g
Carbs
13.26 g
Protein
7.95 g
There are 100 calories in 1 Fish and/or Shellfish Stuffed Shell with Tomato Sauce.
Nutrition Facts
Serving Size 1 shell (jumbo)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.511g
Cholesterol
61mg
20%
Sodium
261mg
11%
Total Carbohydrate
13.26g
4%
Dietary Fiber
0.9g
4%
Sugars
1.73g
Protein
7.95g
Vitamin D
-
Calcium
34mg
3%
Iron
1.57mg
9%
Potassium
193mg
6%
Vitamin A
183IU
4%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g White wheat flour (all purpose, bleached, enriched)
7 g Blue crab (canned)
7 g Shrimp (canned)
8 g Light tuna fish (drained solids in water, canned)
2 g Onions
24 g Tomato puree (without salt added, canned)
8 g Egg (whole)
0 g Salt
0 g Basil (dried)
3 g White sauce (medium)
2 g Water
6 g Water
0 g Granulated sugar