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Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g

Other sizes: 1 oz - 27kcal, 1 lb - 435kcal, more...

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 shell - Calories: 100kcal | Fat: 1.59g | Carbs: 13.26g | Protein: 7.95g

Other sizes: 1 serving - 197kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 3 oz - Calories: 86kcal | Fat: 1.25g | Carbs: 7.76g | Protein: 10.53g

Other sizes: 1 lb - 458kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g

Other sizes: 1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 5.18g

Per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Protein: 21.10g

Other sizes: 1 serving - 362kcal, 100 g - 146kcal, more...

Per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Protein: 49.81g

Other sizes: 3 oz - 168kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g

Other sizes: 1 serving - 547kcal, 100 g - 228kcal, more...