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Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g

Other sizes: 1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Protein: 0.88g

Other sizes: 1 medium slice - 55kcal, 1 large slice - 83kcal, 1 serving - 55kcal, more...

Per 1 thin slice - Calories: 83kcal | Fat: 1.93g | Carbs: 13.83g | Protein: 2.45g

Other sizes: 1 regular slice - 92kcal, 1 serving - 92kcal, 100 g - 278kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Protein: 1.87g

Other sizes: 1 serving - 65kcal, 1 cubic inch - 12kcal, 100 g - 251kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g

Other sizes: 1 large slice - 80kcal, 1 serving - 65kcal, 1 thin slice - 50kcal, more...

Per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Protein: 1.76g

Other sizes: 1 small slice - 27kcal, 1 large slice - 81kcal, 1 serving - 54kcal, more...

Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, more...