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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, with bone of cooked - 60kcal, more...
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Breaded Ground Pork or Patty
Per 1 oz of raw - Calories: 87kcal | Fat: 5.88g | Carbs: 3.74g | Protein: 4.50g
Other sizes:
1 oz of cooked - 98kcal, 1 cubic inch of cooked - 52kcal, 1 patty - 347kcal, more...
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Rice with Beans and Pork
Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g
Other sizes:
1 serving - 440kcal, 100 g - 184kcal, more...
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...
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Roasted Veal (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g
Other sizes:
1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...
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Roasted Light and Dark Turkey Meat
Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g
Other sizes:
1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, more...
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Roasted Cornish Game Hen (Skin Not Eaten)
Per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Protein: 57.77g
Other sizes:
1 wing - 17kcal, 1 breast (yield after cooking, bone and skin removed) - 120kcal, 1 leg - 64kcal, more...
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Roasted Venison/Deer
Per 1 oz of boneless - Calories: 54kcal | Fat: 1.11g | Carbs: 0g | Protein: 10.23g
Other sizes:
1 oz of boneless (yield after cooking) - 40kcal, 1 cubic inch of boneless - 34kcal, 1 serving - 162kcal, more...
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