Pork Shoulder (Blade Roll, Cured)
Common serving sizes
Calories
76
Fat
6.23 g
Carbs
0 g
Protein
4.67 g
There are 76 calories in 1 ounce of Pork Shoulder (Blade Roll, Cured).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
2.766g
Cholesterol
15mg
5%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.67g
Vitamin D
-
Calcium
2mg
0%
Iron
0.23mg
1%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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