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Per 1 cup - Calories: 140kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 8.00g

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 12.00g

Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g

Other sizes: 1 serving - 96kcal, 100 g - 398kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g

Other sizes: 1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...

Per 1 fl oz - Calories: 11kcal | Fat: 0.04g | Carbs: 2.42g | Protein: 0.06g

Other sizes: 1 can or bottle - 133kcal, 100 g - 37kcal, 100 ml - 38kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 3.81g | Carbs: 40.51g | Protein: 4.23g

Other sizes: 1 serving - 209kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more...

Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 23.00g

Per 1"x4" piece - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g