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Per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Protein: 20.87g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Protein: 31.20g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Protein: 3.96g

Other sizes: 1 cup - 188kcal, 1 serving - 92kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Protein: 2.02g

Other sizes: 1 pad - 11kcal, 1 oz, raw, peeled - 9kcal, 1 oz, raw, with peel - 5kcal, more...

Per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Protein: 29.20g

Other sizes: 1 oz - 56kcal, 100 g - 197kcal, more...

Per 1 medium patty - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 24.17g

Other sizes: 1 cup of - 192kcal, 1 oz of boneless - 31kcal, 1 serving - 122kcal, more...

Per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 27.39g

Other sizes: 1 cup of chopped or diced - 258kcal, 1/2 breast, bone removed - 202kcal, 1 oz - 52kcal, more...

Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g

Other sizes: 1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...

Per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Protein: 33.44g

Other sizes: 1/2 breast, bone and skin removed - 161kcal, 1 oz - 53kcal, more...