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Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g

Other sizes: 1 small - 35kcal, 1 thin slice - 5kcal, 1 medium - 56kcal, more...

Per 4 oz raw - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 27.00g

Per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Protein: 0.18g

Other sizes: 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, 1 rod - 53kcal, more...

Per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Protein: 0.33g

Other sizes: 1 cup - 391kcal, 1 serving - 127kcal, 100 g - 455kcal, more...

Per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Protein: 0.36g

Other sizes: 1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g

Other sizes: 1 serving - 32kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g

Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g

Other sizes: 1 serving - 10kcal, 100 g - 15kcal, 1 oz - 4kcal, more...

Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g

Other sizes: 100 g - 20kcal, 1 oz - 6kcal, more...