Cooked Cress (from Fresh, Fat Added in Cooking)
Common serving sizes
Calories
64
Fat
4.49 g
Carbs
5.19 g
Protein
2.56 g
There are 64 calories in 1 cup of Cooked Cress (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.49g
6%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
1.344g
Monounsaturated Fat
2.016g
Cholesterol
0mg
0%
Sodium
412mg
18%
Total Carbohydrate
5.19g
2%
Dietary Fiber
1g
4%
Sugars
4.17g
Protein
2.56g
Vitamin D
-
Calcium
83mg
6%
Iron
1.08mg
6%
Potassium
475mg
10%
Vitamin A
368mcg
41%
Vitamin C
30.9mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
134 g Garden cress (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt