| 81 to 90 of 1997 |
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Fried Floured or Breaded Pompano
Per 1 oz, with bone of (yield after bone removed) - Calories: 60kcal | Fat: 3.74g | Carbs: 2.40g | Protein: 4.07g
Other sizes:
1 oz of boneless (yield after cooking) - 86kcal, 1 oz of boneless - 90kcal, 1 cubic inch, with bone of - 35kcal, more...
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...
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Fried Floured or Breaded Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.56g
Other sizes:
1 oz of boneless - 72kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...
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Fried Floured or Breaded Clams
Per 1 oz, without shell of - Calories: 51kcal | Fat: 2.28g | Carbs: 3.14g | Protein: 4.21g
Other sizes:
1 10 fresh serving - 220kcal, 1 10 strip portion - 76kcal, 1 cup - 270kcal, more...
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Fried Floured or Breaded Oysters
Per 1 eastern oyster, cooked - Calories: 16kcal | Fat: 1.01g | Carbs: 0.96g | Protein: 0.71g
Other sizes:
1 oz, without shell of - 56kcal, 1 pacific oyster, cooked - 51kcal, 100 g - 198kcal, more...
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 70kcal, more...
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Fried Floured or Breaded Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...
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