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Per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Protein: 0.34g

Other sizes: 1 tbsp - 20kcal, 1 oz - 86kcal, 100 g - 305kcal, more...

Per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Protein: 1.28g

Other sizes: 1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, 1 tsp of ground - 13kcal, more...

Per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

Per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Protein: 16.96g

Other sizes: 1 cup - 850kcal, 1 serving - 108kcal, 1 oz - 161kcal, more...

Per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Protein: 2.89g

Per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Protein: 2.67g

Other sizes: 1 oz - 162kcal, 100 g - 570kcal, more...

Per 1/4 cup - Calories: 200kcal | Fat: 17.00g | Carbs: 8.00g | Protein: 7.00g

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 large - 346kcal, 1 serving - 203kcal, more...

Per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Protein: 1.17g

Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g

Other sizes: 1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...