Cooked Dry Beans (Fat Added in Cooking)
Common serving sizes
Calories
337
Fat
14.98 g
Carbs
37.82 g
Protein
14.42 g
There are 337 calories in 1 cup of Cooked Dry Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
1.95g
10%
Trans Fat
-
Polyunsaturated Fat
7.356g
Monounsaturated Fat
4.893g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
37.82g
14%
Dietary Fiber
11.2g
40%
Sugars
2.25g
Protein
14.42g
Vitamin D
-
Calcium
79mg
6%
Iron
4.99mg
28%
Potassium
837mg
18%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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14 g Vegetable oil, NFS
33 g Red kidney beans (without salt, cooked, boiled)
66 g White beans (mature seeds, without salt, cooked, boiled)
66 g Large lima beans (mature seeds, without salt, cooked, boiled)
0.9 g Salt