Cooked Dry Beans (Fat Not Added in Cooking)
Common serving sizes
Calories
220
Fat
0.68 g
Carbs
39.92 g
Protein
15.21 g
There are 220 calories in 1 cup of Cooked Dry Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
411mg
17%
Total Carbohydrate
39.92g
13%
Dietary Fiber
11.9g
48%
Sugars
2.38g
Protein
15.21g
Vitamin D
-
Calcium
84mg
8%
Iron
5.27mg
29%
Potassium
884mg
25%
Vitamin A
0IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
70 g White beans (mature seeds, without salt, cooked, boiled)
70 g Large lima beans (mature seeds, without salt, cooked, boiled)
35 g Red kidney beans (without salt, cooked, boiled)
1 g Salt