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Per 1 cup - Calories: 188kcal | Fat: 1.21g | Carbs: 30.48g | Protein: 14.62g

Other sizes: 1 packet, dry, yields - 234kcal, 1 serving - 234kcal, 100 g - 93kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Protein: 18.74g

Other sizes: 1 oz of boneless - 35kcal, 1 serving - 105kcal, more...

Per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Protein: 28.95g

Other sizes: 1 oz of boneless - 82kcal, 1 serving - 246kcal, 1 cubic inch of boneless - 49kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Protein: 25.23g

Other sizes: 1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 serving - 99kcal, more...

Per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Protein: 37.04g

Other sizes: 1 oz of boneless - 75kcal, 1 serving - 224kcal, more...

Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g

Other sizes: 1 cubic inch of boneless - 34kcal, 1 piece - 40kcal, 1 serving - 171kcal, more...

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Protein: 12.51g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...