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Results for "Nut-Rition Heart Health Power Squares"
711 to 720 of 1000
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Protein: 2.69g
Other sizes: 1 serving - 17kcal, 100 g - 26kcal, 1 oz - 7kcal,
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Cooked Cress (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes: 1 serving - 16kcal, 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Dandelion Greens (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 35kcal | Fat: 0.63g | Carbs: 6.66g | Protein: 2.08g
Other sizes: 1 serving - 17kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes: 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Turnip Greens (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 33kcal | Fat: 0.38g | Carbs: 7.14g | Protein: 1.86g
Other sizes: 1 serving - 16kcal, 100 g - 20kcal,
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Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes: 1 10 oz frozen package yields - 64kcal, 1 serving - 24kcal, 100 g - 29kcal,
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes: 1 cup, flowerets - 34kcal, 1 floweret - 4kcal, 1 cup, NFS - 55kcal,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Protein: 2.70g
Other sizes: 1 serving - 41kcal, 100 g - 34kcal, 1 oz - 10kcal,
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Cooked String Beans (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.35g | Carbs: 9.77g | Protein: 2.35g
Other sizes: 100 g - 35kcal, 1 oz - 10kcal,
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Protein: 2.66g
Other sizes: 1 cup of slices - 34kcal, 1 cup, canned - 37kcal, 1 shoot of cooked - 40kcal,
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