There are 33 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Turnip Greens (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, NS as to from fresh, frozen, or canned of
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
7.14g
3%
Dietary Fiber
5.8g
21%
Sugars
0.87g
Protein
1.86g
Vitamin D
-
Calcium
224mg
17%
Iron
1.32mg
7%
Potassium
333mg
7%
Vitamin A
624mcg
69%
Vitamin C
44.9mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.