Cooked Cress (from Canned, Fat Not Added in Cooking)

Common serving sizes
Calories
31
Fat
0.81 g
Carbs
5.09 g
Protein
2.55 g
There are 31 calories in 1 cup of Cooked Cress (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
5.09g
2%
Dietary Fiber
0.9g
3%
Sugars
4.17g
Protein
2.55g
Vitamin D
-
Calcium
82mg
6%
Iron
1.08mg
6%
Potassium
474mg
10%
Vitamin A
328mcg
36%
Vitamin C
30.8mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

134 g Garden cress (without salt, drained, cooked, boiled)
1 g Salt