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Per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Protein: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

Per 100 g - Calories: 232kcal | Fat: 14.3g | Carbs: 0.0g | Protein: 24.21g

Other sizes: 1 piece - 552kcal, 3 oz - 197kcal, 1 lb - 1052kcal, more...

Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g

Other sizes: 1 small - 46kcal, 1 medium - 66kcal, 1 oz, with bone of (yield after bone and fat removed) - 35kcal, more...

Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more...

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g

Other sizes: 1 piece - 526kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Protein: 32.89g

Other sizes: 1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 27kcal, 1 oz, with bone of cooked - 40kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 7.99g | Carbs: 0.00g | Protein: 24.10g

Other sizes: 1 chop, excluding refuse - 138kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g

Other sizes: 1 chop, excluding refuse - 147kcal, 1 lb - 993kcal, 100 g - 219kcal, more...

Per 4 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g