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Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 1 bun - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 4.00g

Per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Protein: 2.93g

Other sizes: 1 tbsp - 4kcal, 1 pepper - 32kcal, 1 serving - 4kcal, more...

Per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Protein: 1.58g

Other sizes: 1 tbsp - 4kcal, 1 jalapeno pepper - 6kcal, 100 g - 42kcal, more...

Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 bun - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 6.00g

Per 1 bun - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Protein: 3.00g

Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 5.00g

Per 1 bun - Calories: 160kcal | Fat: 2.50g | Carbs: 31.00g | Protein: 6.00g

Per 1 bun - Calories: 120kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 7.00g