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Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g

Other sizes: 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...

Per 3 oz - Calories: 207kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 18.33g

Other sizes: 1 cup - 340kcal, 100 g - 243kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Protein: 35.87g

Other sizes: 1 serving - 218kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Protein: 52.36g

Other sizes: 1 slice with sauce - 104kcal, 1 serving - 355kcal, 100 g - 180kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after bone and skin removed) - 36kcal, more...

Per 1 oz of raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Protein: 3.46g

Other sizes: 1 oz of - 96kcal, 1 patty - 205kcal, 1 serving - 291kcal, more...

Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g

Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g

Other sizes: 1 serving - 35kcal, 1 slice, NFS - 35kcal, 100 g - 126kcal, more...