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Sweetpotato with Fruit
Per 1 cup, NFS - Calories: 254kcal | Fat: 0.30g | Carbs: 63.55g | Protein: 1.83g
Other sizes:
1 cup of mashed - 266kcal, 1 serving - 127kcal, 100 g - 100kcal, more...
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Fruit Blintz
Per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Protein: 4.03g
Other sizes:
1 serving - 123kcal, 100 g - 176kcal, more...
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Fruit Waffle
Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g
Other sizes:
1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...
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Dried Fruit
Per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Protein: 2.64g
Other sizes:
1 cup - 343kcal, 1 serving - 86kcal, 1 oz - 71kcal, more...
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Fruit Dessert
Per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Protein: 5.06g
Other sizes:
1 serving - 136kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Fruit Soup
Per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Protein: 1.31g
Other sizes:
1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...
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Fruit Juice
Per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 11.73g | Protein: 0.43g
Other sizes:
1 cup - 115kcal, 1 fl oz - 14kcal, 1 serving - 86kcal, more...
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Chocolate Flavored Wheat Cereal
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...
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