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Per 1 cup - Calories: 98kcal | Fat: 1.18g | Carbs: 17.52g | Protein: 5.71g

Other sizes: 1 serving - 98kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g

Other sizes: 1 serving - 204kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Protein: 8.88g

Other sizes: 1 serving - 254kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Protein: 12.10g

Other sizes: 1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Protein: 12.74g

Other sizes: 1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Protein: 15.32g

Other sizes: 1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Protein: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 slice - Calories: 100kcal | Fat: 5.97g | Carbs: 0.00g | Protein: 10.84g

Other sizes: 1 oz of boneless - 71kcal, 1 cubic inch - 42kcal, 1 cup of diced - 335kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...