Food Search

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Protein: 22.82g

Other sizes: 1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of - 22kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 cubic inch of boneless - 37kcal, 1 oz of boneless - 62kcal, 100 g - 220kcal, more...

Per 4 oz of boneless (yield after cooking) - Calories: 111kcal | Fat: 2.30g | Carbs: 0.00g | Protein: 21.20g

Other sizes: 1 fillet - 125kcal, 1 oz of boneless - 34kcal, 1 cup of flaked - 165kcal, more...

Per 3 oz of boneless (yield after cooking) - Calories: 102kcal | Fat: 4.02g | Carbs: 0.34g | Protein: 15.29g

Other sizes: 1 cubic inch of boneless - 25kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 cup of flaked, cooked - 254kcal, 100 g - 187kcal, more...

Per 1 serving - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 21.00g

Per 1 cup - Calories: 481kcal | Fat: 44.28g | Carbs: 22.83g | Protein: 1.31g

Other sizes: 100 g - 321kcal, 1 oz - 91kcal, 1 serving - 481kcal, more...

Per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Protein: 5.89g

Other sizes: 1 serving - 72kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Protein: 1.96g

Other sizes: 1 oz - 44kcal, 1 serving - 59kcal, 100 g - 155kcal, more...