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Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Protein: 9.88g

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 100 g - Calories: 415kcal | Fat: 35.66g | Carbs: 0g | Protein: 21.76g

Other sizes: 1 slice - 137kcal, 1 cup - 647kcal, 1 serving - 415kcal, more...

Per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Protein: 0.78g

Other sizes: 1 small - 239kcal, 1 medium - 276kcal, 1 serving - 276kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g

Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...

Per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Protein: 3.78g

Other sizes: 1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 serving - 89kcal, more...

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g

Other sizes: 1 small - 170kcal, 1 medium - 211kcal, 1 cup - 166kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 1.46g | Carbs: 2.14g | Protein: 7.57g

Other sizes: 1 serving - 52kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 1.35g | Carbs: 2.52g | Protein: 6.94g

Other sizes: 100 g - 53kcal, 1 oz - 15kcal, more...