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Results for "Chub Mackerel"
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Wild Mackerel in Olive Oil
(Gold Seal)
Per 1/4 cup - Calories: 150kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 11.00g
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Mackerel in Olive Oil with Lemon
(King Oscar)
Per 1 can - Calories: 220kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 15.00g
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Jack Mackerel in Water (Salt Added)
(Season Brand)
Per 1/4 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 13.00g
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Wild Mackerel in Extra Virgin Olive Oil
(Wild Planet)
Per 3 oz drained - Calories: 180kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 21.00g
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Skinless & Boneless Fillets of Mackerel in Olive Oil
(Season Brand)
Per 1/2 cup - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 20.00g
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Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage
(The Everyday High Protein Handbook)
Per 1 serving - Calories: 804kcal | Fat: 44.00g | Carbs: 68.00g | Protein: 34.00g
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Garden Club Red Plum Jam
(Garden Club)
Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g
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Sliced Black Olives
(Food Club)
Per 2 tbsp - Calories: 25kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 0.00g
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Spaghetti Rings in Tomato & Cheese Sauce
(Food Club)
Per 1 serving - Calories: 180kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 6.00g
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Yeasty Dinner Roll
(Sam's Club)
Per 1 roll - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g
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