71 to 80 of 2007 |
Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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White Sucker (Fish)
Per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Protein: 16.76g
Other sizes:
1 fillet - 146kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...
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Baked or Broiled Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 100 g - 136kcal, more...
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Surimi (Fish)
Per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Protein: 15.18g
Other sizes:
1 oz - 28kcal, 1 lb - 449kcal, more...
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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
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Bluefin Tuna (Fish)
Per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Protein: 23.33g
Other sizes:
3 oz - 122kcal, 1 lb - 653kcal, more...
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Roasted Broiled or Baked Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Skipjack Tuna (Fish)
Per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Protein: 22.0g
Other sizes:
1/2 fillet - 204kcal, 3 oz - 88kcal, 1 lb - 467kcal, more...
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Broiled or Baked Pork Chop
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
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Fish Stock
Per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Protein: 5.27g
Other sizes:
1 oz - 5kcal, 100 g - 17kcal, more...
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