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Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g

Other sizes: 1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 cubic inch of boneless - 48kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g

Other sizes: 1 oz of boneless - 70kcal, 1 oz, with bone of (yield after bone removed) - 47kcal, 1 cubic inch, with bone of - 27kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g

Other sizes: 1 oz of boneless - 67kcal, 1 cubic inch, with bone of - 26kcal, 1 oz, with bone of (yield after bone removed) - 45kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g

Other sizes: 1 oz of boneless - 58kcal, 1 cubic inch, with bone of - 23kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g

Other sizes: 1 oz of - 62kcal, 1 cup of - 291kcal, 100 g - 217kcal, more...

Per 4 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 17.00g

Per 3 1/2 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 15.00g

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Protein: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 Wendy's sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Protein: 35.12g

Other sizes: 1 serving - 341kcal, 1 Arby's sandwich - 491kcal, 100 g - 195kcal, more...