Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread

Common serving sizes
Calories
439
Fat
14.81 g
Carbs
38.86 g
Protein
35.12 g
There are 439 calories in 1 Wendy's sandwich of Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread.
Nutrition Facts
Serving Size 1 Wendy's sandwich
Amount Per Serving
Calories
439
 
% Daily Values*
Total Fat
14.81g
19%
Saturated Fat
3.262g
16%
Trans Fat
-
Polyunsaturated Fat
4.757g
Monounsaturated Fat
5.794g
Cholesterol
76mg
26%
Sodium
562mg
24%
Total Carbohydrate
38.86g
14%
Dietary Fiber
2.2g
8%
Sugars
7.02g
Protein
35.12g
Vitamin D
-
Calcium
122mg
9%
Iron
3.56mg
20%
Potassium
394mg
8%
Vitamin A
20mcg
2%
Vitamin C
4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

20 g Mustard sauce
72 g Roll, white, soft
89 g Chicken breast meat (broilers or fryers, roasted, cooked)
27 g Red tomatoes
13 g Iceberg lettuce (includes crisphead types)
4 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)