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Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g

Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal, more...

Per 1 medium 16 fl oz serving - Calories: 478kcal | Fat: 13.91g | Carbs: 77.08g | Protein: 12.78g

Other sizes: 1 fl oz - 30kcal, 1 small 12 fl oz - 358kcal, 1 large 21 fl oz - 627kcal, more...

Per 1 bar - Calories: 250kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 2.00g

Per 1 oz - Calories: 50kcal | Fat: 2.48g | Carbs: 0.00g | Protein: 6.59g

Other sizes: 1 cup of chopped or diced - 249kcal, 100 g - 178kcal, more...

Per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Protein: 39.40g

Other sizes: 1 unit - 188kcal, 1 oz - 73kcal, 1 lb - 1170kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 5.69g

Other sizes: 1 unit - 195kcal, 1/2 turkey, bone removed - 686kcal, 1 lb - 585kcal, more...

Per 1 unit - Calories: 231kcal | Fat: 11.99g | Carbs: 0.00g | Protein: 28.96g

Other sizes: 1/2 turkey, bone removed - 2672kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Protein: 40.15g

Other sizes: 1 unit - 166kcal, 1 oz - 52kcal, 1 lb - 839kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.50g | Carbs: 26.10g | Protein: 8.10g

Other sizes: 1 oz - 18kcal, 100 g - 63kcal, more...

Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g

Other sizes: 1 cup chips - 805kcal, 1 oz (approx 60 pcs) - 136kcal, 1 oz - 136kcal, more...