Turkey Dark Meat and Skin (Fryer-Roasters)
Common serving sizes
Calories
195
Fat
7.23 g
Carbs
0 g
Protein
30.29 g
There are 195 calories in 1 unit of Turkey Dark Meat and Skin (Fryer-Roasters).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
7.23g
11%
Saturated Fat
2.159g
11%
Trans Fat
-
Polyunsaturated Fat
1.918g
Monounsaturated Fat
2.34g
Cholesterol
131mg
44%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.29g
Vitamin D
-
Calcium
21mg
2%
Iron
2.45mg
14%
Potassium
350mg
10%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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