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Per 1 oz of boneless - Calories: 30kcal | Fat: 0.12g | Carbs: 0g | Protein: 6.68g

Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g

Other sizes: 1 cup of raw, yield cooked - 127kcal, 1 oz of - 30kcal, 1 scallop - 14kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 4.91g

Other sizes: 1 lb - 1320kcal, 100 g - 291kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Protein: 4.08g

Other sizes: 1 lb - 1760kcal, 100 g - 388kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 13.00g | Protein: 16.00g

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 471kcal | Fat: 41.98g | Carbs: 0.0g | Protein: 21.57g

Other sizes: 1 piece - 1060kcal, 3 oz - 400kcal, 1 lb - 2136kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Protein: 5.40g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Protein: 4.27g

Other sizes: 1 serving - 41kcal, 100 g - 112kcal, more...